Everybody likes the suggestion of sitting down to a tasty home-cooked meal, yet with today's active routines, it can be tougher than ever before to discover the moment to place one together. Thankfully, aid is out there, the Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF recipe and suggestions in this article will assist you assembled healthy meals for your family members in a remarkably, short time.

Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF

You can cook Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF using 16 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF :

Provide chicken breasts.

Use mozzarella cheese or dairy/soy-free melting cheese.

You need strips/slices of chorizo sausage.

Prepare red pepper, finely diced.

You need to prepare onion, quartered, then quarters halved.

Prepare red pepper, diced.

You need yellow pepper, diced.

Use green pepper, diced.

Prepare cherry tomatoes.

Use courgette, sliced.

You need to prepare garlic.

Provide olive oil.

You need to prepare lemon juice.

Prepare sugar.

Provide fresh chopped rosemary.

Provide salt & pepper to taste.

Short Tips:

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instructions :Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF

Preheat oven to gas 6 / 200C / 400°F.

Fry off the finely diced pepper until tender then combine with the mozzerella / dairy free cheese..

Season, then cut a pocket in the side of each chicken breast and stuff with the mixture.

Wrap each piece of chicken with some strips of chorizo and keep in place with a cocktail stick.

In a bowl combine the rest of the veg with the olive oil and rosemary.

Place the chicken covered with foil and the veg spread around it on a baking tray and cook for 30 minutes, turning over veg halfway.

Let the chicken rest while you mix the sugar and lemon juice through the veg, then serve with the chicken sliced so you can see the stuffing inside.

Take these Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF recipe ideas and use them as well as perhaps even experiment while you are at it. The cooking area is a terrific place to try brand-new points with the ideal help.

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Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF, tasty & healthy!